Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Kickboxing Techniques CKO Kickboxing
M
mikeyand2001
4 Views • Aug 30, 2010
Description
Allow me to introduce myself and tell you how I can help you improve your conditioning, custom tailor your MMA fight technique, increase your striking power and speed, melt extra body fat, and get unbelievably ripped. My name is Michael Andreula, and over the past 13 years I have developed, refined, and cultivated my Kickboxing for Fitness class. The goal of this class is to get you in the best shape of your life in the shortest amount of time. Muscle and Fitness Magazine rates Fitness Kickboxing as the number one fat burner, with up to 1200 calories burned during a one hour class! That is 3 times as effective as running on a treadmill.
More from User
40:03
Jimmy Shubert - The LAST Comic Standing - Insights and Wisdom
mikeyand2001
02:42
How Improv Combos For Kickboxing and Crosstraining
mikeyand2001
02:23
Honey Badger Workout
mikeyand2001
03:52
Heavy Bag Workout Routines MMA Kickboxing or Boxing
mikeyand2001
02:25
Plank to Push Up
mikeyand2001
00:45
THE BEST KICKBOXING WORKOUT EVER
mikeyand2001
Related Videos
01:21
Online Basic Training Techniques for Muay Thai Kickboxing
Livestrong
01:35
Thai Kickboxing Techniques
Livestrong
01:36
Fitness Techniques _ Kickboxing Exercises at Home
Ki bong
08:33
7 Essential Kickboxing Techniques
tapskilz
02:01
Deadly Art :Dodging Techniques for KickBoxing
yobohofitness
08:34
7 Essential Kickboxing Techniques- Greenwood , Indiana Fight Hub
plu s